每天3分钟CHO小课堂：口腔健康很重要，破坏口腔微生态全身受牵连

#每天3分钟CHO小课堂#

我们的口腔里住着数以亿计的微生物，

细菌、真菌等共同组成了口腔菌群，

一旦微生态发生变化，全身都受牵连。

然而高糖的饮食会破坏口腔微生态，

爱吃甜食的人，这个习惯一定要改~

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