每天3分钟CHO小课堂：肠道健康

便便排不出，并不会产生毒素，

你可能被“排毒清肠”产品给忽悠了。

常喝含有泻药的“洗肠排毒茶”，

会让你的肠道付出惨痛的代价。

如果你想养护肠道，这4件事可以多做~

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